Healthy Pasta and Noodle Recipes made with Holista
Low GI Holista Linguine in white clam sauce
Makes 4 servings

Ingredients
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8 oz Holista Linguine
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2 Tbsp olive oil
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4 cloves garlic, roughly chopped
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24 littleneck clams, rinsed
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3 (6.5 oz) cans of chopped clams. Separate juice from clams
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4 ounces (½ Cup) white wine
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4 Tbsp unsalted butter
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1 Tsp crushed red pepper (optional)
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3 Tbsp chopped parsley
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salt and pepper to taste
Directions:
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Fill a large pot ¾ full with water, bring to a boil.
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Heat a large skillet pan on stove, when hot, add oil, then garlic. Cook for 30 seconds
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Add clams, white wine and juice from canned clams. Cover and cook until clams steam open.
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When clams open, add chopped clams. Heat for 1 minute.
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Add butter and continuously swirl pan (this will help emulsify the sauce.
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Add seasonings (salt, pepper, red pepper). Add 2 Tbsp chopped parsley.
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When pasta water is boiling, add Holista Linguine to water.
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Bring back to boil, boil 3 minutes stirring occasionally. Drain.
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Toss with a small amount of clam sauce.
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Divide Holista Linguine on plates or bowls. Top with clams and clam sauce.
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Sprinkle with remaining 2 Tbsp. parsley. Enjoy!
NUTRITIONAL INFORMATION
Calories 520
Fat, Total 23 g
Saturated Fat 10 g
Total Carbohydrate 46 g
Added Sugar 0 g Natural 0 g
Fiber 3 g
Protein 25 g
Cholesterol 85 mg
Trans Fatty Acid 0 g
Sodium 307 mg