Healthy Pasta and Noodle Recipes made with Holista 

Low GI Holista Linguine in white clam sauce

Makes 4 servings

Ingredients

  • 8 oz Holista Linguine

  • 2 Tbsp olive oil

  • 4 cloves garlic, roughly chopped

  • 24 littleneck clams, rinsed

  • 3 (6.5 oz) cans of chopped clams. Separate juice from clams

  • 4 ounces (½ Cup) white wine

  • 4 Tbsp unsalted butter

  • 1 Tsp crushed red pepper (optional)

  • 3 Tbsp chopped parsley

  • salt and pepper to taste

Directions:

  1. Fill a large pot ¾ full with water, bring to a boil.

  2. Heat a large skillet pan on stove, when hot, add oil, then garlic. Cook for 30 seconds

  3. Add clams, white wine and juice from canned clams. Cover and cook until clams steam open.

  4. When clams open, add chopped clams. Heat for 1 minute.

  5. Add butter and continuously swirl pan (this will help emulsify the sauce.

  6. Add seasonings (salt, pepper, red pepper). Add 2 Tbsp chopped parsley.

  7. When pasta water is boiling, add Holista Linguine to water.

  8. Bring back to boil, boil 3 minutes stirring occasionally. Drain.

  9. Toss with a small amount of clam sauce.

  10. Divide Holista Linguine on plates or bowls. Top with clams and clam sauce.

  11. Sprinkle with remaining 2 Tbsp. parsley.  Enjoy!

NUTRITIONAL INFORMATION

Calories 520

Fat, Total 23 g

Saturated Fat 10 g

Total Carbohydrate 46 g

Added Sugar 0 g Natural 0 g

Fiber 3 g

Protein 25 g

Cholesterol 85 mg

Trans Fatty Acid 0 g

Sodium 307 mg