Healthy Pasta and Noodle Recipes made with Holista 

Ramen Low GI Holista Noodles made with chicken and vegetable

Makes 4 servings

Ingredients

• 1/2 package (7 oz) Holista Low GI Spaghetti

• 3 Tbsp. canola oil

• 2 cloves chopped garlic

• 3 Tbsp. fresh chopped ginger

• 1 bunch scallions chopped into small pieces

• 8 ounces chicken breast, cut into medium sized pieces

• 1 head of broccoli, stems removed and cut into small flowerets

• ½ pound snow peas, cut into thirds diagonally

• 1 cup fresh basil leaves, roughly chopped

• 1 lime cut into 4 wedges

• 32 oz low-sodium chicken stock or broth

Directions:

1. Fill a large pot ¾ full with water, bring to a boil.

2. Heat a medium pot, add oil, when oil is smoking, add garlic and ginger and cook until it starts to color.

3. Add chicken pieces, saute for 1 minute, constantly stirring.

4. Add broccoli and snow peas, reduce heat to medium-low, stir then cover for 2 minutes.

5. Add chicken stock, bring to a boil, then simmer for 5 minutes.

6. When pot of water is boiling, add Holista Low GI spaghetti/noodles to water.

7. Bring back to boil, boil 3 minutes stirring occasionally, drain.

8. Add to chicken stock mixture, stir to combine.

9. Portion into serving bowls, add fresh basil and juice of lime if desire.  Enjoy!

NUTRITIONAL INFORMATION

Calories 526

Fat, Total 20 g

Saturated Fat 3 g

Total Carbohydrate 66 g

Added Sugar 0 g Natural 5 g

Fiber 11 g

Protein 25 g

Cholesterol 49 mg

Trans Fatty Acid 0 g

Sodium 607 mg